Come see how we put the PERSONAL in Personal Training.
our large scale gym partner
Do you want the highest quality training in the best 24 hour gym in town?
AP has teamed up with the premier 24 hour gym, Twenty-Four Elite Gym in the Joplin/Carthage/Webb City area to give 24 Elite Members access to the best personal training experience. You can train in any of the Twenty Four
January 2013 my son was born and six months later I was diagnosed with Hoshimotos Hypothyroidism. This was the heaviest I've ever been and truly felt I was falling apart at the age of 25. I would ask my endocrinologist at every visit, "How can I lose this weight?" His response, "900 calories." An unrealisic diet approach and it was not working for me. Three years later after multiple diet attempts and totally out of shape, I wanted a lifestyle change. A director, a motivator, and someone to keep me accountable. Mica at Altered Physique Fitness was there for me. She guided me through a balanced clean eating nutritional plan, daily at home workouts, and twice a week one on one training. Using a combination of weight/circuit training, I was amazed at how strong I began to feel. Her workouts were ever changing and I used muscles I never knew I had. The inches began to drop and my mood began to improve. I started to love myself again and overall became healthier. My Jump Start has just begun. I will continue to build on the knowledge I've learned from Mica to continue a healthier lifestyle. I can never thank her enough for motivating me and believing in me through this 3 month journey. I'm a forever client of Altered Physique Fitness.
Are big, crowded gyms not for you? We provide over 2,000 square feet of training space in a private gym setting. Come see why our Private training studio helps you feel comfortable and confident, while working with a certified Altered Physique Fitness personal trainer towards your goals!
Brittany and Shea: Two best friends embarked on a 12 week Jump Start Journey together! It was awesome to watch their progress both mentally and physically over those 12 weeks. They also attended our #eveningburn classes. We love having them around, not only do they support each other but they encourage those around them. They are both now training for their next half marathon! Great job ladies!
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